I contacted Steffen as I had been feeling very much out of sorts and my digestive system was totally out of order which was very unusual for me. I wanted to reach out to someone whom I knew would not look at me as a set of symptoms and would work with me to get to the underlying cause of my health imbalance.

I had my consultation with Steffen via WhatsApp which was brilliant and so convenient as I do live a long way from Sligo and the actual consultation took about and hour and a half. We covered every area of my current health both physical and mental/emotional, there was no stone left unturned and through it all Steffen really listened to me and encouraged me to be totally open and honest which I felt very comfortable doing.

By the end of the consultation Steffen had concluded that my adrenals were maxed out and came up with a remedy that included liquorice, borage and vervain that would assist my adrenals to heal and help me to get back to my normal self. Steffen posted me my remedy which arrived on the Tuesday after my consultation.

After taking the remedy as directed i.e. 3 times per day in a little water for approximately 1 week I started to feel so much better and so much more like my old self. My digestive system started to normalise again, my mood improved a lot and I was sleeping so much better. I continued with my remedy until it was all finished and it was just like magic, I was me again and everything was working as it should be.

I was very happy with the whole process from beginning to end and have recommended Steffen to so many of my friends and family.

Kind Regards

Just a Message to Say Thanks So Much for All Your Help Over the Years Through Your Life Coaching Practice, Your Non Judgmental Support, Gentle Encouragement & Many Wise Words were Invaluable to Me, I have Made Huge Life Changes Since We Met & I’m in a Much Better Place, the Best I’ve Ever Being in My Entire Life, Eternally Grateful to You Steffen… 🙏

Susan Heneghan…

Recently I had some coaching sessions with Steffan, on the recommendation of a friend. These sessions were not only fun and relaxing... Steffan makes you feel completely at ease throughout, I thoroughly enjoyed the experience and would recommend Steffen to individuals or businesses that may be looking to pull a little bit more from themselves, I've definitely come away with a clearer direction and the positive thinking to move forward in my daily work /life routine.

Thank you again, Steffen, I wish you continued success in your business and have no doubt it is what you are meant to do....

Helping others achieve their goals.

Hi Steffen, a couple of weeks on. The situation is the same, but I'm dealing with it much better, and that's down to you. Thank you for being there when I needed you. I want you to know you've made a great difference in my life 🤗

To whom it may concern.
I volunteered myself for coaching with Steffen as part of his studies. Straight away on first contact, I found him a very calming person and once I met him for our first meeting my feelings were confirmed. This path of coaching is very much suited to him as he listens and lets a person speak freely. I have a very hectic life and with so much going on in my life and trying to figure out where I am needed while trying to take time for myself, I found it very overwhelming.

He guided me to really think on certain issues to which I realized I was not taking any time for myself and losing certain areas that I once loved like exercise and outdoors. I would recommend coaching with Steffen with anyone and hopefully, in the future, I'd love to work with him again.
Regards
Mairéad

My experience with Steffen as a life coach has been a truly positive and enriching one. Since Covid 19 impacted us in 2020, I felt myself dropping into a stuck place in both my career and my thinking. In fact, I often felt quite down and helpless about the path that seemed inevitably laid out for me. I just couldn't shake it off. A friend prompted me to get in touch with Steffen and I'm truly glad I did, even though the words 'life coach' scared the bejaypurs out of me! Steffen's gentle (yet persistent) exploration of my priorities and goals really gave me the power to get myself out of the rut I had been in.

Steffen is an excellent and very perceptive listener who possesses a very clear-thinking ability to upcycle the jargon that comes out of my mouth into condensed meaning. He almost works miracles in this regard. 🙂 I always come away from his sessions feeling rejuvenated and empowered. He has helped me free myself from the mental brambles of negative thoughts and fearfulness. I feel much more proactive now in my approach to life rather than my previous default of being either reactive or passive. I'm back in the driving seat of my own life journey and that gives me an energy that was previously missing.
Change is a difficult thing to accept in our lives yet it is a necessary aspect of living and, without it, we would stagnate. I have often been practically paralysed by my fears around change. Steffen has really accompanied me in both dealing with change and seeking positive change in my life. He has helped me identify what my priorities are and has been consistently helpful in supporting me to set and tackle certain goals that are important to me. He has provided me with the sense of having tools to cope more resiliently with what life throws at me. He has also been hugely generous and insightful with recommendations for further reading and research. I have every intention of keeping up my contact with Steffen as a life coach as I now see his professional time as a wonderful resource that more than rewards any time or monies invested in it.

As I write this, I feel as if I am a much different person than I was 6 months ago. I am brighter, more purposeful & joy-filled. I feel positive about my ability to now enjoy a richer and more meaningful life. I have Steffen to thank for much of this. I simply can't recommend him highly enough to individuals or indeed companies or businesses who wish to prune the negativity out of their lives and encourage new growth in many unexpected and highly beneficial ways

Dear Steffen,
Thank you for all the help over the last few weeks. I came to you at a time in my life when I was feeling overwhelmed with things. I had just started a new job which was very demanding, I was going through a marital break-up after 17 years and I found I was exhausted and stressed and my relationship with my two boys was suffering as a result.

When we first met you made me feel very comfortable and I found it very easy to open up to you. I didn’t even really realise what the problems were but by talking with you, you helped me to get things straight in my head and realise what was important. You never put words in my mouth but gave me the space to tease out what I could do in my life to make a difference and get more balance.

I have stopped stressing the small stuff and overthinking everything. I’ve made more time during the day to do little things for myself, even something as simple as going for a quick walk or cooking a nice meal. I know this sounds so simple but it really has made a difference.

As my new job involved working from home, I found it hard to switch off. I now turn off the phone and laptop when the boys come home from school. My work hasn’t suffered as a result because as I am less exhausted it means I can be more productive during the day, and most importantly, my relationship with the boys has greatly improved,
I laugh more, I sleep better, I take time to breath and enjoy time with the boys. I have you to thank for this.
All the best